Weigh In record (no journal entry) for 31 May 2018
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117.3 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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835 kcal
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Fat: 44.51g | Prot: 40.57g | Carb: 66.38g.
Breakfast: Arla Kaergarden Gesalzen, REWE Beste Wahl Mehrkorn Toastbrötchen, Kaffee. Lunch: Buerger Maultaschen Original Schwäbisch. Dinner: Gut & Günstig Bacon Streifen, Spiegelei. more...
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1805 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 4 minutes, Resting - 5 hours and 6 minutes. more...
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losing 6.2 lb a week
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mona54's weight history
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