Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CPT LDH
Journal
30 May 18
CPT LDH's Journal, 30 May 2018
CPT LDH's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2018
197.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 May 2018:
1267 kcal
Fat: 44.11g | Prot: 40.48g | Carb: 187.52g.
Breakfast:
Daylight Donuts Glazed Donut, McDonald's Hotcake Syrup, Whataburger Pancakes with Sausage.
Snacks/Other:
Gatorade Whey Protein Bar Chocolate Chip.
more...
2810 kcal
Activities & Exercise:
Housework - 1 hour and 20 minutes, Weight Training (moderate) - 45 minutes, Exercise machine (slow) - 12 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CPT LDH's weight history
view complete history