rannanmc's Journal, 30 May 2018

I've kinda started a job! Since I have been losing weight my friend has noticed and she wants to also! So I'm cooking all our meals and she's buying all the food for all 3 of us! She had stint surgery a few months ago and having BP issues and tired all the time. She's my best friend and I want her to feel better too like I am. I'm so happy she wants to work at it! Have a happy hump day everyone! Nan

Diet Calendar Entries for 30 May 2018:
1417 kcal Fat: 68.54g | Prot: 64.25g | Carb: 134.24g.   Breakfast: Jicama, Baby Spinach, Spectrum Chia Seeds, Bob's Red Mill Flaxseed Meal, Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries, Hass Avocado. Lunch: Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables, Classico Tomato & Basil Pasta Sauce, Cooked Spaghetti Squash. Dinner: Cheddar's Honey Butter Croissant, Golding Farms Fat Free Raspberry Walnut Vinegarette, House Salad, Cheddar's Key West Chicken & Shrimp. more...
2291 kcal Activities & Exercise: 3281 steps 1.45 mile - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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Comments 
that is so awesome!! Nice to help each other! 
30 May 18 by member: jengetfit123
That’s great! You can all get fit together 
30 May 18 by member: CrashtestDawnie

     
 

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