Weigh In record (no journal entry) for 30 May 2018
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129.2 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1614 kcal
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Fat: 33.91g | Prot: 88.41g | Carb: 236.08g.
Breakfast: Regimel Yoghurt Trozos y Sabor Berries, Huevo Cocido, PF Jamonada de Pavo, Colun Quesillo Light, Kingsbury El Pan Perfecto. Lunch: Arroz Blanco, Manzana, Asiento. Dinner: Manzana, Arroz Blanco, Asiento, Nestlé Cereal Fitness Sabor Yoghurt, Colun Leche Descremada. Snacks/Other: McKay Triton, Vivo Cereal Vivo Line, Quaker Barra de Cereal Chispas de Chocolate, Nutra Bien Galletas Digestive Sugar Free. more...
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gaining 0.2 lb a week
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