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Sugar is still my downfall on calories. And my knee injury/sprain. It flares up every time I resume working out. Going to concentrate on swimming this summer and get a rehab going on my knee with quads and hams. Time will tell.
Diet Calendar Entries for 29 May 2018:
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1158 kcal
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Fat: 29.60g | Prot: 45.11g | Carb: 175.14g.
Breakfast: Bananas, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee, Great Value Fat Free Coffee Creamer. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Pure Protein 100% Whey Protein - Vanilla Cream, La Madeleine Omelette. Snacks/Other: Kroger Sugar Cookie. more...
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1787 kcal
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Activities & Exercise:
Elliptical Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Sugar = Disposal Fodder. Let's go! #getserious #grindtime
29 May 18 by member: jimmiepop
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