Weigh In record (no journal entry) for 29 May 2018
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130.0 lb
Lost so far: 145.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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448 kcal
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Fat: 5.91g | Prot: 10.87g | Carb: 94.55g.
Breakfast: Jelly (All Flavors), Whole Milk, White Bread , Cranberry Juice, Kellogg's Raisin Bran . more...
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losing 0.5 lb a week
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nymelody's weight history
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