deanthegreat's Journal, 29 May 2018


Diet Calendar Entry for 29 May 2018:
815 kcal Fat: 28.75g | Prot: 66.79g | Carb: 77.45g.   Breakfast: Apples , Spectrum Chia Seeds, Almond Milk, Weetabix Whole Grain Cereal. Lunch: Cherry Tomatoes, Spinach , Bell Peppers, Fried Battered Perch, Fish. Dinner: Egg Omelet or Scrambled Egg with Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...



     
 

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