deanthegreat's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
177.0 lb Lost so far: 10.4 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
527 kcal Fat: 16.65g | Prot: 20.04g | Carb: 83.24g.   Breakfast: Weetabix Whole Grain Cereal, Soy Milk , Fruit Dessert. more...
on diet deanthegreat's own diet   losing 20.8 lb a week


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