Weigh In record (no journal entry) for 25 May 2018
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177.0 lb
Lost so far: 10.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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527 kcal
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Fat: 16.65g | Prot: 20.04g | Carb: 83.24g.
Breakfast: Fruit Dessert, Soy Milk , Weetabix Whole Grain Cereal. more...
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losing 20.8 lb a week
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deanthegreat's weight history
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