san.d.g's Journal, 29 May 2018

I have had a few days off my diet and feeling rather guilty.I have lost my mojo at the moment but going to try to get it back this week. I don't want to weigh in on Friday but I will because I want to be true to myself wish me luck guys.

Diet Calendar Entry for 29 May 2018:
740 kcal Fat: 15.46g | Prot: 41.04g | Carb: 101.37g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Muller Light Greek Style Luscious Lemon Yogurt. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Asda Extra Mature British Cheddar, Ryvita Sesame Crispbread. Dinner: Asda British Jacket Potatoes, Cucumber (with Peel), Lettuce, John West Tuna Chunks in Spring Water (65g). Snacks/Other: Asda Red Seedless Grapes. more...

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Comments 
Good luck! You can do it x 
29 May 18 by member: Ruthmep93
Good luck! 
29 May 18 by member: lalight
Good luck you can do it!!! 
29 May 18 by member: mazzoot
There's a few days to Friday to turn it around again. Don't write off the week! All the best 
29 May 18 by member: Phooka
Good luck! 
29 May 18 by member: bubblegum14
No need luck...need dedication!!! You'll do it mate !! 
29 May 18 by member: stefanidaniel921
Thanks guys for you're words of encouragement.  
29 May 18 by member: san.d.g

     
 

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