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im around 30 carbs so far. i got hungry & ate some green beans w light butter. i didnt know green beans have 4 carbs per serving. does anyone know what the lightest in carbs are for vegetables? maybe yall are more advanced then me. thanks
Diet Calendar Entry for 28 May 2018:
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2936 kcal
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Activities & Exercise:
Hanging Laundry - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
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 Comments
I use carb-counter.org to look up carb counts in foods. It's a very good thorough list. You can look up foods that way ahead of time, buy the ones you want and avoid the higher carb veggies. Cauliflowers, broccoli, cabbage, asparagus are all good options. You just still need to watch portions 🙂. Good luck!
28 May 18 by member: jenniferl12003
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28 May 18 by member: Whiteflower52
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asparagus, spinach and zucchini are low!
28 May 18 by member: rannanmc
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I bet it would be eggplant, maybe lettuce.
28 May 18 by member: Kenna Morton
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cauliflower too when I get hungry I look for something with higher fat to satisfy, oil butter philadephi cream cheese can be added to the vegatble or even a dip made with sour cream
29 May 18 by member: baskington
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What everyone else said..and green beans and brussel sprouts aren't bad either. Love zucchini with a splash of olive oil, Himalayan salt, pepper and a tbsp of shredded parmesan cheese in the oven for 20mins at 400° so easy and very filling.
29 May 18 by member: Moopxo
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Oops...forgot u had green beans. Lol
29 May 18 by member: Moopxo
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