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Ok so here I go. I have been working out consistently for about 2 weeks. Im down about 4 lbs due to working out every weekday at lunch for about 1/2 hour. Im trying to go for a walk with my 8th month old baby girl and her 16 mth old cousin every night. Not fast mind you but moving the meat is still moving the meat ya know:) I need to drop so much weight its almost ridiculous!
Diet Calendar Entries for 22 April 2010:
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1844 kcal
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Fat: 58.65g | Prot: 94.21g | Carb: 241.71g.
Breakfast: strawberries , milk , special k cereal . Lunch: grapefruit, milk, special k cereal . Dinner: coffee, potato salad , corn , pork chop. Snacks/Other: raisin bread , cadbury mini, popcorn. more...
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4004 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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