Weigh In record (no journal entry) for 28 May 2018
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260.0 lb
Lost so far: 8.9 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1378 kcal
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Fat: 81.46g | Prot: 49.27g | Carb: 116.15g.
Breakfast: Coffee, Skippy Creamy Peanut Butter, Thomas' Original English Muffins, Ocean Spray 100% Juice White Grapefruit. Lunch: Guacamole, Boiled Egg, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables. Dinner: Nestle Baby Ruth (Fun Size), Lay's Classic Potato Chips (28.3g), Grandma's Potato Salad with Egg, Grandma's Potato Salad with Egg, Aunt Hattie's Potato Hot Dog Buns, Johnsonville Beef Brats. more...
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losing 21.0 lb a week
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