tigretexano's Journal, 28 May 2018

158.8 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 39.98g | Prot: 86.11g | Carb: 88.33g.   Breakfast: Jicama, Egg. Lunch: Private Selection Carne Asada, Fried or Battered Breaded Floured Shrimp. Dinner: Nopales (Without Salt, Cooked) . Snacks/Other: Baked Beans. more...

1811 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...