Weigh In record (no journal entry) for 27 May 2018
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250.5 lb
Lost so far: 12.5 lb.
Still to go: 80.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2018:
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863 kcal
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Fat: 61.55g | Prot: 35.35g | Carb: 47.74g.
Breakfast: Coffee. Dinner: Kroger Extra Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Publix Coleslaw Mix, Chicken of the Sea Chunk Light Tuna in Water (Can), Avocados, Souper Salad Roma Tomatoes, Mature Onions. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark, Brew Dr. Kombucha Lemon Ginger Cayenne. more...
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losing 3.5 lb a week
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 Comments
Nice drop! Let's go! #grindtime
27 May 18 by member: jimmiepop
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