Weigh In record (no journal entry) for 26 May 2018
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201.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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4997 kcal
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Fat: 262.86g | Prot: 219.43g | Carb: 480.89g.
Breakfast: Naturegg Eggs, Bananas. Lunch: Hormel Turkey Chili (No Beans), Sun Vista Pinto Beans, No Name Long Grain White Rice, Bertolli Extra Virgin Olive Oil. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey, First Street Ground Beef Patties, Almond Milk, Kroger Creamy Peanut Butter. Snacks/Other: Apples, Grapefruit. more...
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losing 1.9 lb a week
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