Ladyrede's Journal, 25 May 2018

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194.9 lb Lost so far: 41.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
361 kcal Fat: 13.00g | Prot: 15.30g | Carb: 47.00g.   Lunch: Massa Leve Massa Folhada, Sadia Salsicha. more...
losing 4.6 lb a week

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