Weigh In record (no journal entry) for 25 May 2018
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182.3 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2031 kcal
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Fat: 75.54g | Prot: 155.45g | Carb: 158.42g.
Breakfast: Allos Amaranth Frühstücksbrei Basis, Allos Dinkel Drink, Biotech USA Whey Protein (30g), Alnatura Flohsamen Schalen, Alnatura Chia Samen, Alnatura Soja Drink Schoko. Lunch: Lunch Vegaz Bio Zucchini Ragout. Dinner: Steak Selection Deutsches Entrecote. Snacks/Other: Provamel Macadamia, Braeburn Äpfeln. more...
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gaining 12.3 lb a week
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