Weigh In record (no journal entry) for 24 May 2018
|
154.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2018:
|
783 kcal
|
Fat: 22.09g | Prot: 51.08g | Carb: 100.54g.
Breakfast: Coffee. Lunch: Olive Garden Non-Alcoholic Beer (Bottle), French's Classic Yellow Mustard, Egg, Bumble Bee Jalapeño Seasoned Tuna, Thomas' Light English Muffin. Dinner: On The Border Refried Beans with Cheese (Side), Private Selection Authentic Restaurant Style Salsa, Corn Tortillas, Soft Taco with Beef, Cheese and Lettuce, Soft Taco with Chicken, Cheese and Lettuce. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|