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Whew...that was a close one... Barely got my exercise in today. Just got back from walking. The boyfriend had the bright idea to NOT walk around the park, but to walk up to the store and through a short cut. Note to self: Don't believe the BF because Shortcut = Longer Distance. But alas, I guess I should be glad...I got an extra 15 minutes and pretty excited to feel the muscle in my back aching. Sounds weird, but I sadly never felt that kind of pain before.
Man, I am tired...and I LIKE IT!!
Diet Calendar Entries for 21 April 2010:
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1291 kcal
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Fat: 10.29g | Prot: 101.83g | Carb: 201.19g.
Lunch: Multi-Grain Sandwich Thins, Chives and Onion Cream Cheese, Egg White, salt, white onion. Dinner: white rice, white flour, green giant baby sweet peas with butter sauce, Minced Garlic, salt, chicken boullian, Onions, tropicana orange juice, Sweet Potato (Without Skin, Cooked, Boiled), Chicken Breast Tenderloins. Snacks/Other: activia. more...
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3387 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 3 hours, Housework - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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