Weigh In record (no journal entry) for 18 July 2012
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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319 kcal
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Fat: 5.10g | Prot: 12.17g | Carb: 59.87g.
Breakfast: clam chowder campbells. Snacks/Other: lemonade. more...
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gaining 2.8 lb a week
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klbarcaskey's weight history
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