| May 2014 |
| Fri 23rd: |
220 *
|
12%
|
fat: 13.15g |
| |
protein: 16.07g |
| |
carbs: 8.66g |
|
-
|
-
|
| Thu 22nd: |
1080 *
|
60%
|
fat: 42.00g |
| |
protein: 96.00g |
| |
carbs: 74.00g |
|
1978*
|
 898
|
| Wed 21st: |
773 *
|
43%
|
fat: 31.09g |
| |
protein: 46.75g |
| |
carbs: 76.96g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
640 *
|
36%
|
fat: 44.00g |
| |
protein: 4.00g |
| |
carbs: 60.00g |
|
1492
|
852
|
| Tue 29th: |
710 *
|
39%
|
fat: 11.03g |
| |
protein: 38.33g |
| |
carbs: 67.17g |
|
2405
|
1695
|
| Mon 28th: |
819 *
|
46%
|
fat: 35.36g |
| |
protein: 76.74g |
| |
carbs: 48.95g |
|
1503
|
684
|
| Tue 22nd: |
767 *
|
43%
|
fat: 33.86g |
| |
protein: 28.91g |
| |
carbs: 91.19g |
|
-
|
-
|
| Fri 18th: |
207 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 17th: |
349 *
|
19%
|
fat: 8.21g |
| |
protein: 19.27g |
| |
carbs: 52.56g |
|
-
|
-
|
| Tue 8th: |
1644 *
|
91%
|
fat: 72.67g |
| |
protein: 69.08g |
| |
carbs: 177.85g |
|
-
|
-
|
| Thu 3rd: |
71 *
|
4%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
283 *
|
16%
|
fat: 18.56g |
| |
protein: 3.99g |
| |
carbs: 25.30g |
|
-
|
-
|
| Sun 9th: |
885 *
|
49%
|
fat: 26.50g |
| |
protein: 29.37g |
| |
carbs: 131.18g |
|
-
|
-
|
| Thu 6th: |
532 *
|
30%
|
fat: 17.40g |
| |
protein: 8.10g |
| |
carbs: 82.74g |
|
-
|
-
|
| Tue 4th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
194 *
|
11%
|
fat: 5.39g |
| |
protein: 7.62g |
| |
carbs: 27.77g |
|
-
|
-
|
| Wed 14th: |
1020 *
|
57%
|
fat: 14.18g |
| |
protein: 26.38g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 13th: |
1172 *
|
65%
|
fat: 40.85g |
| |
protein: 30.50g |
| |
carbs: 92.74g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
246 *
|
14%
|
fat: 8.93g |
| |
protein: 8.86g |
| |
carbs: 33.03g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
550 *
|
31%
|
fat: 29.00g |
| |
protein: 25.00g |
| |
carbs: 46.00g |
|
-
|
-
|
