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Brigidmaere
Journal
22 May 18
Brigidmaere's Journal, 22 May 2018
Brigidmaere's Profile
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Weigh In record (no journal entry) for 22 May 2018
180.8 lb
Lost so far:
48.7 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2018:
928 kcal
Fat: 22.54g | Prot: 56.85g | Carb: 126.07g.
Breakfast:
Mcdonald's Tomatillo Scramble.
Lunch:
Mixed Salad Greens, Aunt Nellie's Pickled Beets, Carrots, Smart Chicken Ground Chicken Breast.
Dinner:
Bakestone Brothers Naan, Arrowhead Mills Pearled Barley, Italian Minestrone.
Snacks/Other:
Tootsie Roll Junior Mints, Krave Grilled Sweet Teriyaki Pork Jerky.
more...
2259 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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