KBgetfit's Journal, 23 May 2018

All over the place 😣 1 good day, 2 bad days 3 good days, 1 bad week! Does anyone else have this emotional eating thing going on?? Except for the whole "mind over matter" speech, how does it stop 🙈😥
141.1 lb Lost so far: 3.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
steady weight

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