Weigh In record (no journal entry) for 22 May 2018
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183.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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858 kcal
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Fat: 58.70g | Prot: 69.72g | Carb: 5.43g.
Dinner: Roma Tomatoes, Feta Cheese, Trader Joe's English Cucumber, Pork Leg (Shank Half, Cooked, Roasted). more...
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losing 0.8 lb a week
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LordWolfire's weight history
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