| January 2024 |
| Tue 9th: |
714 *
|
34%
|
fat: 49.12g |
| |
protein: 57.46g |
| |
carbs: 5.20g |
|
-
|
-
|
| Mon 8th: |
1005 *
|
48%
|
fat: 58.48g |
| |
protein: 90.89g |
| |
carbs: 29.83g |
|
-
|
-
|
| Sun 7th: |
1854 *
|
88%
|
fat: 137.03g |
| |
protein: 108.49g |
| |
carbs: 54.67g |
|
-
|
-
|
| Sat 6th: |
1691 *
|
81%
|
fat: 108.27g |
| |
protein: 98.63g |
| |
carbs: 78.44g |
|
-
|
-
|
| Fri 5th: |
1325 *
|
63%
|
fat: 68.90g |
| |
protein: 105.30g |
| |
carbs: 86.65g |
|
-
|
-
|
| Thu 4th: |
1166 *
|
56%
|
fat: 93.66g |
| |
protein: 55.31g |
| |
carbs: 22.45g |
|
-
|
-
|
| Wed 3rd: |
294 *
|
14%
|
fat: 16.72g |
| |
protein: 33.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 2nd: |
746 *
|
36%
|
fat: 46.08g |
| |
protein: 63.70g |
| |
carbs: 24.23g |
|
-
|
-
|
| Mon 1st: |
1962 *
|
93%
|
fat: 109.19g |
| |
protein: 136.99g |
| |
carbs: 93.05g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
618 *
|
29%
|
fat: 52.08g |
| |
protein: 24.32g |
| |
carbs: 18.34g |
|
80*
|
 538
|
| Mon 3rd: |
-
|
-
|
|
649*
|
-
|
| Sun 2nd: |
-
|
-
|
|
419*
|
-
|
| Sat 1st: |
-
|
-
|
|
314*
|
-
|
| September 2022 |
| Fri 30th: |
-
|
-
|
|
347*
|
-
|
| Thu 29th: |
-
|
-
|
|
126*
|
-
|
| Wed 28th: |
-
|
-
|
|
308*
|
-
|
| Tue 27th: |
-
|
-
|
|
627*
|
-
|
| Mon 26th: |
-
|
-
|
|
621*
|
-
|
| Sun 25th: |
-
|
-
|
|
326*
|
-
|
| Sat 24th: |
-
|
-
|
|
349*
|
-
|
| Fri 23rd: |
-
|
-
|
|
293*
|
-
|
| Thu 22nd: |
-
|
-
|
|
65*
|
-
|
| Wed 21st: |
-
|
-
|
|
78*
|
-
|
| Tue 20th: |
-
|
-
|
|
36*
|
-
|
| Mon 19th: |
-
|
-
|
|
211*
|
-
|
| Sun 18th: |
-
|
-
|
|
345*
|
-
|
| Sat 17th: |
-
|
-
|
|
337*
|
-
|
| Fri 16th: |
-
|
-
|
|
154*
|
-
|
| Thu 15th: |
-
|
-
|
|
201*
|
-
|
