Weigh In record (no journal entry) for 17 July 2012
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135.3 lb
Lost so far: 42.1 lb.
Still to go: 10.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2012:
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940 kcal
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Fat: 26.50g | Prot: 49.00g | Carb: 141.00g.
Breakfast: D-Lights Turkey Sausage Muffin. Lunch: weight watchers lemon, Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: fiber one, Nonfat Smart Pop Butter Popcorn Mini Bags, Peanut Butter Flavor Anytime Bar. more...
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gaining 0.2 lb a week
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