Weigh In record (no journal entry) for 22 May 2018
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195.8 lb
Lost so far: 7.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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662 kcal
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Fat: 62.67g | Prot: 51.01g | Carb: 87.82g.
Breakfast: Rusks. Lunch: SPAR Beef Curry with Rice, SPAR Beef Curry with Rice, FitChef Grandma's Vegetable Curry with Brown & Wild Rice. more...
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losing 20.1 lb a week
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foxyroxy27's weight history
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