Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cfmaple97
Journal
21 May 18
cfmaple97's Journal, 21 May 2018
cfmaple97's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2018
159.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2018:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Lunch:
Pink Lady Apples.
more...
2378 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Resting - 11 hours, Sleeping - 10 hours.
more...
losing 13.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cfmaple97's weight history
view complete history