Weigh In record (no journal entry) for 21 May 2018
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1060 kcal
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Fat: 77.81g | Prot: 74.86g | Carb: 15.98g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Blue & Gold Pork Sausage, Fried Egg. Dinner: Doc Green's Grilled Zucchini & Yellow Squash, Cottage Cheese, Kroger Pork Steak. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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losing 1.3 lb a week
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kylina Wilde's weight history
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