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This is it. Back on it this week. Going to try my hand at Low-carbing. Shouldn't be to bad as I love my meat and veg. Plus going back to gym this week, need to set some mini goals to re-motivate myself.... fingers crossed 🤞
Diet Calendar Entries for 21 May 2018:
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1290 kcal
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Fat: 93.45g | Prot: 80.01g | Carb: 33.20g.
Breakfast: Coffee with Semi-Skimmed Milk, Tesco Clear Honey, Egg, Butter, Tesco Unsmoked Back Bacon Rashers. Lunch: Pecans, Tesco Cooked Ham, Egg, Cauliflower. Dinner: Tesco Double Cream, Egg, Tesco Lighter Mature Cheese, Cooked Leek, Tesco Chorizo, Tesco Red Pepper, Broccoli. Snacks/Other: Herbal Tea. more...
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954 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Elliptical - 14 minutes, Spinning - 11 minutes, Samsung Health - 23 hours and 10 minutes. more...
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