Weigh In record (no journal entry) for 21 May 2018
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133.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1212 kcal
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Fat: 53.05g | Prot: 48.01g | Carb: 140.38g.
Breakfast: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Pringles Original Potato Crisps, Hellmann's Light Mayonnaise, Sea Queen Imitation Crab Meat. Dinner: Poppy Seed, Cheese, King's Hawaiian Hawaiian Sweet Rolls, Sliced Ham (Regular, Approx. 11% Fat), Ready Pac Greek Inspired with Feta Cheese, Fresh & Easy Lemon Pound Cake Slices. more...
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1934 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Grocery Shopping - 30 minutes, Curves - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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pennelope pitstop's weight history
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