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cfmaple97
Journal
20 May 18
cfmaple97's Journal, 20 May 2018
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Weigh In record (no journal entry) for 20 May 2018
160.9 lb
Lost so far:
0 lb
.
Still to go:
10.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2018:
292 kcal
Fat: 9.23g | Prot: 19.36g | Carb: 33.06g.
Lunch:
Pink Lady Apples.
Dinner:
Kroger Breaded Chicken Strips.
more...
1778 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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