Weigh In record (no journal entry) for 20 May 2018
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 May 2018:
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1124 kcal
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Fat: 46.40g | Prot: 62.90g | Carb: 125.95g.
Breakfast: Cream (Half & Half), Cream (Half & Half), Kashi Heart to Heart Cereal - Honey Toasted Oat, Great Value Almond Milk Vanilla Unsweetened. Lunch: Ralphs Lite Balsamic Vinaigrette Salad Dressing, Nature's Promise Spring Mix Salad, Strawberries. Dinner: Frank's Red Hot Sauce, Salad Mate Light Ranch Dressing, Farm Rich Boneless Skinless Chicken Breast, Perdue Grilled Chicken Breast Strips, Del Monte Sweet Peas. Snacks/Other: Simply Nature Apple Cinnamon and Pecan Fruit & Nut Bar, Betty Crocker Whipped Frosting - Vanilla, Oreo Chocolate Sandwich Cookies. more...
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