ittledoo's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
204.3 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
206 kcal Fat: 1.44g | Prot: 11.35g | Carb: 37.88g.   Breakfast: Cinnamon Oat Crunch, Milk (Nonfat). more...
gaining 7.7 lb a week

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