chefchristabug's Journal, 20 April 2010

I've got to get back to the plan!
163.5 lb Lost so far: 7.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2010:
1044 kcal Fat: 15.99g | Prot: 44.19g | Carb: 188.48g.   Breakfast: banana, skim milk, cheerios. Lunch: baked Cheetos, hummus, bagel, sliced chicken. Dinner: pam cooking spray, sweet potato, hummus, sliced turkey, sandwich thin. more...
gaining 0.3 lb a week

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Comments 
Yes! Me, too! I'm doing great with the exercise, not great with the eating. Let's try harder! We can do it! One day at a time! :) 
21 Apr 10 by member: amryk

     
 

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