I've got to get back to the plan!
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163.5 lb
Lost so far: 7.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1044 kcal
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Fat: 15.99g | Prot: 44.19g | Carb: 188.48g.
Breakfast: banana, skim milk, cheerios. Lunch: baked Cheetos, hummus, bagel, sliced chicken. Dinner: pam cooking spray, sweet potato, hummus, sliced turkey, sandwich thin. more...
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gaining 0.3 lb a week
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Comments
Yes! Me, too! I'm doing great with the exercise, not great with the eating. Let's try harder! We can do it! One day at a time! :)
21 Apr 10 by member: amryk
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