seasirenyoga's Journal, 16 May 2018


Diet Calendar Entries for 16 May 2018:
1435 kcal Fat: 45.50g | Prot: 68.00g | Carb: 193.00g.   Breakfast: Trader Joe's Organic Pea Protein Powder Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Lucerne Light Yogurt - Vanilla, Trader Joe's Roasted Butternut Squash, Red Quinoa & Wheatberry Salad. Dinner: Wegmans Small Tuna Rolls, Hissho Sushi Crunchy Roll. Snacks/Other: Pepperidge Farm Milano Cookies - Mint, Daisy 4% Small Curd Cottage Cheese, On The Border Tortilla Chips. more...
2193 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Yoga (Hot) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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