Weigh In record (no journal entry) for 16 May 2018
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113.4 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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2454 kcal
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Fat: 98.15g | Prot: 90.98g | Carb: 282.98g.
Breakfast: Applebee's Chicken Wonton Tacos, Applebee's Steamed Broccoli, Applebee's Queso Blanco, Oatmeal. Lunch: Potato Salad, Red Delicious Apples, Tangerines (Mandarin Oranges). Dinner: Red Delicious Apples, Oh Yeah! One - Salted Caramel. Snacks/Other: Blue Moon Belgian White. more...
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gaining 2.8 lb a week
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