Weigh In record (no journal entry) for 16 May 2018
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162.2 lb
Lost so far: 38.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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197 kcal
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Fat: 11.46g | Prot: 6.45g | Carb: 20.53g.
Breakfast: Great Value Sugar Free Coffee Creamer Hazelnut, Equal Equal, Coffee (Brewed From Grounds), Bacon, Pineapple. more...
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gaining 8.4 lb a week
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kehoe1962's weight history
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