Weigh In record (no journal entry) for 14 July 2012
|
102.7 lb
Lost so far: 11.8 lb.
Still to go: 0.7 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 July 2012:
|
1026 kcal
|
Fat: 77.63g | Prot: 35.65g | Carb: 36.38g.
Breakfast: unsalted butter land o lakes, Breakstone's. Lunch: white wine vinegar, jasmine green tea, Blue Cheese Dressing, onion, sesame seeds jfc, low sodium bacon, tomato, garlic, Jalapeno Peppers, stevia. Dinner: White Merlot, white wine vinegar, Bob's Famous Blue Cheese Dressing, garlic, poblano pepper, pork loin grilled, cilantro, avacado, Tomatoes, onion, spinach. Snacks/Other: white sesame seeds, Unsalted Butter. more...
|
|
1265 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3 Butterflies's weight history
|