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Taking a one week break from Keto, switching to caloric restriction. Will see if I can maintain my weight around 260lb before deciding if I go back on Keto for another loss goal.
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265.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 May 2018:
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2066 kcal
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Fat: 133.24g | Prot: 98.81g | Carb: 125.96g.
Breakfast: Rosa Labs Soylent 2.0. Lunch: Dickey's Barbecue Caesar Salad without Croutons, Restaurant Style BBQ Sauce, Bubba Burger Bacon Cheddar Cheeseburger. Dinner: Nachos with Beef, Beans and Cheese, Del Taco Beer Battered Fish Taco, Sweet Tamale with Fruit, Poblano Pepper, Pepper Jack Cheese, Sour Cream, Rubio's Fresh Mexican Grill Steak Street Taco. Snacks/Other: Applegate Farms Natural Soppressata. more...
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gaining 18.2 lb a week
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