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steady on!
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174.8 lb
Lost so far: 0 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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511 kcal
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Fat: 23.28g | Prot: 41.83g | Carb: 38.79g.
Breakfast: Rudolph's Bavarian Rye Bread, Imperial Margarine, Compliments Large Eggs, Oranges, Iogo Plain Yogurt. Lunch: Kirkland Signature Cooked Chunked Chicken Breast, Olive Garden Italian Salad Dressing. more...
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losing 0.1 lb a week
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