So I'm now up to 140. Time to get back to where I want to be.
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1117 kcal
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Fat: 36.34g | Prot: 43.25g | Carb: 167.04g.
Breakfast: Strawberries, quick oats, yoplait source cherry. Lunch: mild salsa, sour cream, baked potato. Dinner: flaked light tuna, green onion, red pepper, tomato, cucumber, avocado. Snacks/Other: mel's banana bread. more...
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gaining 0.5 lb a week
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Comments
that's right sista but really you don't have much to go. you thought you were going to be back where you started.
20 Apr 10 by member: girlcourt
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