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Did not workout yesterday, but played an hour of 4 square with the kids. (a little workout) Also, did not weigh myself, but I have definitely gained, so will record that today. Looking forward to losing this weight...
Diet Calendar Entry for 20 April 2010:
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1117 kcal
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Fat: 36.34g | Prot: 43.25g | Carb: 167.04g.
Breakfast: Strawberries, quick oats, yoplait source cherry. Lunch: mild salsa, sour cream, baked potato. Dinner: flaked light tuna, green onion, red pepper, tomato, cucumber, avocado. Snacks/Other: mel's banana bread. more...
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