Weigh In record (no journal entry) for 19 April 2010
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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481 kcal
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Fat: 18.22g | Prot: 61.12g | Carb: 21.87g.
Breakfast: green pepper, red peper, onion, eggs. Lunch: chicken breast kirkland, sour cream fat free. Snacks/Other: carbmaster yogurt kroger. more...
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losing 4.7 lb a week
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Carli18's weight history
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