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Wir wünschen euch ein schönes Wochenende
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118.4 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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525 kcal
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Fat: 27.52g | Prot: 37.95g | Carb: 34.43g.
Breakfast: Arla Kaergarden Ungesalzen, Chiabrot, Cremisee Bayerischer Rahmlimburger, Kaffee. Lunch: Grillmeister Puten Räuberfackeln, Spargel (Frischware). Snacks/Other: Filinchen Original. more...
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1824 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 41 minutes, Resting - 5 hours and 29 minutes. more...
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losing 4.6 lb a week
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mona54's weight history
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