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Went to the doctor's today and weighed myself first thing. I was very worried that his scale and my scale wouldn't agree. They didn't. His scale said I was 3 pounds less than mine does. I used his scale for the original weight though so I am actually down 15 pounds in 3 weeks. I am so happy.
Diet Calendar Entries for 11 May 2018:
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2010 kcal
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Fat: 71.44g | Prot: 106.25g | Carb: 253.19g.
Breakfast: Protein Shake. Dinner: Panda Express Chow Mein, Panda Express Grilled Teriyaki Chicken, Panda Express Orange Chicken. Snacks/Other: Nutty & Fruity Hibiscus Flowers, Ikea Lingonberry Juice, Jamba Juice Veggie Vitality. more...
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4390 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 28 minutes, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 12 minutes, Sleeping - 7 hours and 50 minutes. more...
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