Weigh In record (no journal entry) for 12 July 2012
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165.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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703 kcal
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Fat: 11.08g | Prot: 30.87g | Carb: 128.82g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cheerios. Lunch: Apricots, Life Bar - Banana Walnut Bread, Weight Watchers Smart Ones Pasta Primavera. Dinner: (amazing spider man, Milk (Nonfat). more...
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losing 5.1 lb a week
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senshine's weight history
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