mia5's Journal, 27 July 2007


it's amazing and a bit sad how the morning weigh in can affect a woman's mood. talk about being a slave to a number,
well today i'm 2 pounds lighter than yesterday, it's probably all water anyway, but yes, i have to admit it makes me feel happy and positive.
163.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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I have to admit I tend to weigh myself far too often, which is shameful as I used to work in an eating disorder unit and we used to advise all our patients NOT to weigh more often than weekly. I just cant help myself. if its good news I am on a high all day and if its not I go off to work with a frown. Just cant take my own advice! 
27 Jul 07 by member: westie

     
 

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