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Diet Calendar Entry for 11 May 2018:
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564 kcal
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Fat: 12.55g | Prot: 16.67g | Carb: 108.91g.
Breakfast: 核桃. Lunch: 黄瓜/青瓜（带皮）, 夏进 甜牛奶. Dinner: 圣女果. Snacks/Other: 香蕉, 香瓜. more...
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 Comments
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其实，水果糖分很高，饱腹感也不强，蔬菜和鸡蛋白可能更好呢，我之前也试过一个月这么吃，虽然体重降了，但抵抗力和基础代谢都下降，后面一吃反弹很严重
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