oh my god
|
165.4 lb
Lost so far: 34.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
669 kcal
|
Fat: 53.71g | Prot: 20.50g | Carb: 31.57g.
Breakfast: Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. Dinner: Hidden Valley Buttermilk Ranch Dressing, Fresh Express Spring Mix, Stuffed Mushrooms, Omaha Steaks Filet Mignon Pastry Bites. Snacks/Other: Mixed Nuts. more...
|
gaining 6.3 lb a week
|
|
Other Related Links
Members
|
kehoe1962's weight history
|